Sleep Quotient ‘Magnesium is the key’ in the never ending battle to get sleep. Now the latest research points to the Magnesium quotient and how it works in your cells. There is no doubt that in the world today, especially America; the lack of sleep is a problem. If it is not good sleep, people get by on a half the normal sleep they should get.
Which in the end, affects your recognition, understanding, problem solving, you get angry quicker, and also get run down faster. But many people just keep going, in spite of the problems they have. Many feel they have no choice. Of course, there is the horror stories of the sleep clinics. If there is a natural way to get more sleep, then one more solution just arrived. Read the story following.
WIBR/WARN Commentary on Sleep Quotient ‘Magnesium is the key’
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Sleep Quotient ‘Magnesium is the key’
Humans need sleep to function throughout the day: There’s no way around it. Yet nearly half of Americans say that their lack of quality sleep affects their daily activities at least once a week. But thanks to a collaborate effort from research teams at the University of Edinburgh and the MRC Laboratory for Molecular Biology in… [Read more…]